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Military PT with Kettlebells

Many "bulked up" enlistees are surprised to find that pure gym strength doesn't translate well to military PT requirements; The military's need for a mix of cardio and strength endurance just doesn't match up well the slower paced reps/sets of bodybuilding style workouts- or the extra bodyweight that comes with it. More on kettlebells !!

Our kettlebell store has moved

http://www.kettlestack.com/vstore has moved

Please visit
http://www.kettlestack.com/kettlebells

and use (or update to) the above link if you're posting about us on your favorite blog or forum ! !

Thank you,

Kettlestack

Going for my second Kettlestack kettlebell

Fri, 2007-10-19 19:24 — tdev

I've got the old style Kettlestack, which I enjoy immensely. I arbitrarily chose the middle hole for all my Kettlestack builds (35 to 55 pounds). Do you have guidelines for which hole to use (e.g., for less than 25 pounds use the hole closest to the handle)? More on kettlebells !!

KETTLEBELLS AT ANY WEIGHT!

Kettlebells mix strength, flexibility and endurance training into fluid & challenging cross fitness workouts. Kettlestacks give you these same "old school" highly effective kettlebell workouts . More on kettlebells !!

n/a

Real close to a Kettlebell and an assembly question

Tue, 2007-07-03 12:03 — rs31

Hello,

I recieved the kettlestack this afternoon...I love this thing...I'm having trouble thinking of functional differences between an actual kettlebell and it...real well made product...

I had a quick question regarding storage though...should I loosen the bolts or even undo the whole setup every night for longevity (of the kettlestack) purposes?

Thank You
RJ

Why Kettlebells



Why Kettlebells ? More on kettlebells !!

New Handle Design

We've been getting some questions on the shape of the new handle design. More on kettlebells !!

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